Exercise Physiologists (EP’s) are University qualified practitioners that design, deliver and evaluate safe and effective interventions for people with acute, sub-acute or chronic medical conditions, injuries, or disabilities.

EP’s have a wide set of skills they use to treat, assess, and develop movement patterns. They are masters of movement, whether it’s for sports performance or rehabilitation. If you have a small niggle or are in the initial stages of recovery post-operation.

We can help you.

Exercise Physiologist’s are equipped with the tools to help manage and treat chronic health conditions through exercise intervention. Gentle, easy to follow and for all levels of fitness, ages, conditions and walks of life, EP’s have the skillset to help you get on top of your health.

• Type 2 Diabetes

• Heart Conditions

• Metabolic Disease

• Musculoskeletal Injuries

• Neurological Conditions

• Disabilities & Injuries

• + Much More

Strength and Conditioning can translate in many ways, from sport specific to being able to keep up with the kids to making sure you don’t struggle with the shopping bags.

How you move is often based on the demands of your life, your training should reflect this, and your coach should recognise this. We offer tailored programming for:

• Every-Day Life & General Wellbeing

• Sports Specific Goals

• Pre-habiliation & Rehabilitation

We can help assist you returning to the sport or activity you love. We are experts in injury treatment and management. Exercise physiologist’s targets injury prevention through exercise and building strong resilient bodies.

• Pre-habilitation

• Rehabilitation

• Injury prevention